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Summer Swim Team Notes
Practice Schedule:
Sr./Pre Sr. 9:30-11 am
Gold 11-Noon
Maroon Noon-1:00 pm
Monday/Wednesday 7:00-8:00 pm
Tuesday/Thursday 6:15-7:15 pm
Additional Stroke Clinics:
Friday from 1:00 – 1:30 and 1:30 – 2:00
$10 per swimmer
4:1 coach to swimmer ratio
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| Name | Practice Yardage | Guidlines |
| Junior Hawks | 100-200 yards | Developing balance and stroke in free and back |
| Maroon | 500+ yards | Swim unassisted for 25 yards free or back, Developing balance for free and back, Introductory stage of butterfly and breast stroke |
| Gold | 1,000-2,000 yards | Basic knowledge of all four strokes, I.M. Developing competitive execution of 4 strokes, I.M. |
| Pre-Seniors | 2,500-3,000 yards | Competitive execution of all four strokes, I.M. Competitive execution of all starts, turns, strokes Multi-year YMCA State and Regional Qualifier |
| Seniors | 3,500+ yards | High School experienced swimmer Competitive execution of strokes, turns, starts |