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Date |
Team |
Location |
Type |
| 12/5/09 | Boone, Carroll, Atlantic, Emmetsburg @ Ankeny | Ankeny (directions) | Meet |
| 12/12/09 | Waterloo, Ft. Dodge | Waterloo (directions) | Meet |
| 12/19/09 | Ankeny Invite | Ankeny (directions) | Invitational |
| 1/09/10 | Algona, Ankeny Forest City @ Ft. Dodge | Ft. Dodge (directions) | Meet |
| 1/16/10 | Metro Meet | Waukee | Meet |
| 1/23/10 | Knoxville @ Ankeny | Ankeny (directions) | Meet |
1/30/10 |
CR, Waterloo, Waukee @ Ankeny | Ankeny (directions) | Meet |
2/6/10 |
Marshalltown Invite | Marshalltown (directions) | Invitational |
| 2/14/10 | Sectionals @ Ankeny | Ankeny (directions) | Sectionals |
| 3/6/10 | Boys State | Marshalltown (directions) | State |
| 3/7/10 | Girls State | Marshalltown (directions) | State |
| 3/27-28/10 | Regionals | Minneapolis, MN | Regionals |
Saturday meets - Warm-ups at 11:00 meet starts at 12:00 |
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Practice schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | |
| Senior | 5-6:30 | 7:15-8:45 | 8:15-9:30 | 7:35-9:00 | 7:15-8:45 | |
| Gold | 4-5:00 | 7:30-8:30 | 6:15-7:15 | 7:15-8:15 | ||
| Maroon | 3-4:00 | 6:15-7:15 | 6:15-7:15 |